About Me
Regaining my balance

After having a bad fall getting out of the shower, I've been really struggling to feel confident on my feet and regain my balance. I have been doing some physical therapy and getting some followup support from my medical team to help me regain my confidence. I want to be able to live as an independent person and not always be worrying about slipping and hurting myself again. This blog has some tips from other people who have recovered from serious injuries and falls, and regained their confidence in their balance. I hope it will help other people in their journey to regain their balance.

Understanding Women’s and Men’s Health

15 May 2020
 Categories: Health & Medical , Blog

Both men and women can suffer from the same diseases. However, because of their body and behavioural differences, women and men can suffer from various conditions that the other can't. That is why you may come across the terms men's and women's health. Body Differences This mostly includes the reproductive system. Cisgender women's reproductive systems are built to accommodate a child for nine months and to also give birth and feed the child through their breasts. Read More …

A Concise Summation On Posture Analysis And Why You Need It

14 February 2020
 Categories: Health & Medical , Blog

You are probably aware of the fact that good posture is one of the key elements of overall wellness. Nonetheless, short of acquiring a severely painful injury, it is unlikely that you have ever thought about receiving a postural analysis. While this assessment is usually carried out when an individual has been injured, it is also advisable to see a medical professional on occasion to gain an idea of the condition of your spinal health, risk factors and even underlying issues that may have gone unnoticed. Read More …