2020

About Me
Regaining my balance

After having a bad fall getting out of the shower, I've been really struggling to feel confident on my feet and regain my balance. I have been doing some physical therapy and getting some followup support from my medical team to help me regain my confidence. I want to be able to live as an independent person and not always be worrying about slipping and hurting myself again. This blog has some tips from other people who have recovered from serious injuries and falls, and regained their confidence in their balance. I hope it will help other people in their journey to regain their balance.

A Concise Summation On Posture Analysis And Why You Need It

14 February 2020
 Categories: Health & Medical , Blog

You are probably aware of the fact that good posture is one of the key elements of overall wellness. Nonetheless, short of acquiring a severely painful injury, it is unlikely that you have ever thought about receiving a postural analysis. While this assessment is usually carried out when an individual has been injured, it is also advisable to see a medical professional on occasion to gain an idea of the condition of your spinal health, risk factors and even underlying issues that may have gone unnoticed. Read More …