A Concise Summation On Posture Analysis And Why You Need It

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Regaining my balance

After having a bad fall getting out of the shower, I've been really struggling to feel confident on my feet and regain my balance. I have been doing some physical therapy and getting some followup support from my medical team to help me regain my confidence. I want to be able to live as an independent person and not always be worrying about slipping and hurting myself again. This blog has some tips from other people who have recovered from serious injuries and falls, and regained their confidence in their balance. I hope it will help other people in their journey to regain their balance.

A Concise Summation On Posture Analysis And Why You Need It

14 February 2020
 Categories: Health & Medical , Blog

You are probably aware of the fact that good posture is one of the key elements of overall wellness. Nonetheless, short of acquiring a severely painful injury, it is unlikely that you have ever thought about receiving a postural analysis. While this assessment is usually carried out when an individual has been injured, it is also advisable to see a medical professional on occasion to gain an idea of the condition of your spinal health, risk factors and even underlying issues that may have gone unnoticed. This piece offers a concise summation on posture analysis and why you need it.

What goes on during postural analysis?

When you go in for postural analysis, the first thing the medical practitioner will do is ask questions pertaining to your overall lifestyle. During this interview, they will request information regarding your workouts, the type of job you have, any recurring symptoms you tend to experience and even any current physical problems you may be experiencing. Once this interview is complete, the doctor will then carry out a visual examination of your spine to check for any conspicuous issues. This visual examination is then followed by a physical examination that is carried out via a piece of specialised equipment. The physical examination is not painful, so you do not have to worry about discomfort.

What does a postural analysis look for?

When you go in for a postural analysis, the interview and examinations function to uncover several things. To begin with, your doctor will be on the lookout for signs of strain in your spine as well as the proximal muscular systems. Secondly, the postural analysis works to investigate your bilateral balance, your joints and your current range of motion. This is investigated by having you execute various physical exercises. If you have a pre-existing injury, this stage will help diagnose the severity of the condition you are suffering from.

Is a postural analysis optional?

As with most preventive measures that work to keep you in good health, it is not mandatory to get a postural analysis. Nevertheless, if you are keen on maintaining your overall health, especially your spinal health, then you should consider receiving this analysis at least annually. If you go without having an assessment done and develop an undiagnosed problem, you could end up wreaking havoc your spinal alignment as your posture compensates for the medical issue that is going untreated. As a result, you can end up aggravating the problem while simultaneously worsening your posture.